Description
As Chikkudukaya pickles main ingredients are tomato and beans, the tomato flavor dominates the pickle, but the combination of Chikkudukaya and tomato is a feast to the taste buds. “Kanupu chikkudu” or chikkudu as we call it in Telugu is used for this pickle. They are marinated with spices and then some amount of lemon or tamarind is added for a tangy flavor.
Ingredients
- Fenugreek Seeds
- Masurd Seeds
- Garlic
- GroundNut Oil
- Salt
- Red chilli Powder
Nutritional Content (per 100g serving, raw):
Calories: 47 kcal
Carbohydrates: 8.7g
Sugars: 1.4g
Dietary Fiber: 3.0
Protein: 3.0g
Fat: 0.5g
Vitamin C: 13.0 mg (14 % DV)
Vitamin A: 64 IU (1% DV)
Folate: 32 µg (8 % DV)
Calcium: 36 mg (4% DV)
Iron: 1.3 mg (7% DV)
Potassium: 209 mg (4% DV)
Magnesium: 29 mg (7% DV)
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